Healthy Living
Methylation — How Does It Affect Our Health & Aging?
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Managing Your Genes: Understanding Methylation You probably realize that your genes can predispose you to certain diseases, and that if you have a “faulty”
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Healthy Living
What is Oxidative Stress? The Health Impact of Free Radicals
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Free radicals, antioxidants and functional foods: Impact on human health 1. Aruoma OI. Methodological consideration for characterization for potential
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Healthy Living
What is Coenzyme Q10 (CoQ10)? + Side Effects & Dosage
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Coenzyme Q10 (ubiquinone): Benefits and Side Effects What is coenzyme Q10 (ubiquinone, ubidecarenone)-oral, and how does it work (mechanism of action)?
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Healthy Living
Iron Intake, Supplements & Ways to Increase/Decrease
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Iron-Deficiency Anemia: How to Increase Your Iron Absorption If you’ve been diagnosed with iron-deficiency anemia, you may be relieved to learn what’s
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Healthy Living
Heavy Metals Toxicity Tests & Symptoms
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Heavy Metal Poisoning — Causes, Symptoms, Treatment & Prevention Accumulating too much of certain metals in the body can lead to dangerous symptoms.
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Alpha-Lipoic Acid Benefits: Skin, Neuropathy, Weight & More
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Effect of α-lipoic acid on symptoms and quality of life in patients with painful diabetic neuropathy 1. International Diabetes Federation.
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Healthy Living
What is Alpha-Lipoic Acid (ALA)? + Dosage & Side Effects
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The Ultimate Guide of Alpha Lipoic Acid (ALA) in 2020 Alpha-lipoic Acid refers to the naturally occurring compound that our body produces.
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Healthy Living
What is Acupuncture and Does it Work?
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Acupuncture: Why Does It Work? From the WebMD Archives For millions of people who live with pain, acupuncture is no longer an exotic curiosity. It'
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Healthy Living
Top Ways to Improve Focus and Attention
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5 Scientifically Proven Ways To Improve Your Focus and Concentration Anyone looking to maximize their productivity, achieve goals, and advance their career
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Healthy Living
The Science of Detoxification: Phase III & Detox Nutrients
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Eat These 10 Foods to Support Detoxification We live in a world where we are exposed to hundreds of toxins each day – in the form of pesticides, environmental
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