Amino Acids
Does L-Citrulline Have Health Benefits?
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Does L-Citrulline Have Health Benefits? L-citrulline is a naturally-occurring amino acid that has many purported health benefits. People use it to increase
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Amino Acids
DLPA (DL-phenylalanine) Benefits, Side Effects & Dosage
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The Best Amino Acid for Depression, Anxiety and Pain Today I want to talk to you about one of the best amino acids that has really helped me manage feelings
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Amino Acids
5 Benefits of Beta-Alanine + Side Effects & Dosage
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Beta-Alanine 101: Everything You Need To Know November 09, 2018 In an ideal world, you’d be able to train as long as you wanted and never see a decline
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Amino Acids
Benefits of Branched Chain Amino Acid (BCAA) Supplements
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How to Leverage the Health Benefits of Branched Chain Amino Acids The rise of high-protein diets and consumers’ perceptions that they need more protein
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Amino Acids
Taurine Sources, Deficiency, Dosage & Side Effects
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Taurine Benefits vs. Potential Dangers: Worth the Risk? Taurine is a key amino acid involved in nearly every aspect of health, from heart health to brain
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Amino Acids
Phenylalanine: Potential Benefits + Foods & Side Effects
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Phenylalanine: Uses and Risks Phenylalanine comes in several forms as a supplement: L-phenylalanine is an essential amino acid. It'
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Amino Acids
8 Tryptophan Benefits + Foods, Dosage & Side Effects
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L-tryptophan: Health Benefits, Uses, Side Effects, Dosage & Interactions Bell C, Abrams J, Nutt D. Tryptophan depletion and its implications for psychiatry.
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Amino Acids
14+ Health Benefits of Taurine
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The Benefits and Uses of Taurine Jack Taylor/Getty Images Taurine is an amino acid found in the body, particularly in the heart, brain, eyes, and muscles.
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Amino Acids
8 Potential L-Tyrosine Benefits + Dosage & Side Effects
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8 Potential L-Tyrosine Benefits + Dosage & Side Effects People use L-tyrosine to boost cognition, mood, and thyroid hormones, especially when they’re under stress.
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Amino Acids
5+ Intriguing Health Benefits of Sarcosine + Side Effects
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Supplementation of Antipsychotic Treatment with the Amino Acid Sarcosine Influences Proton Magnetic Resonance Spectroscopy Parameters in Left Frontal White
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