Healthy In Candy Land

Caring for our health & our planet one meal at a time

   Sep 30 2012

What’s For Dinner?

I think about food a lot.

I mean, like a lot.

But, as much as I think about it throughout the day, the thought of dinner usually doesn’t even cross my mind until about 5 pm. That includes deciding what to make.

Seeing as how I like to have dinner ready between 6 and 6:30, that can sometimes create a problem. A frantic, what-can-I-pull-out-of-the-freezer-or-pantry-and-heat-up-real-quick sort of problem.

That is, unless I sit down once a week and create a weekly meal plan.

I used to do it religiously. Every Sunday. Then I’d grocery shop on Mondays and would be all set for the week. Easy, peasy. I even wrote a Peek of the Week post on it back in March of last year. It worked so well, and reduced the stress of coming up with something creative not boring every single night. It freed up so much time not spent trying to think of something, it left me with more time to think about other things. Like what to have for breakfast the next day.

Then Summer happened and I fell out of all sorts of routines, just as the rest of the family did.

It was sort of awesome.

However, fall is here and it is high time I get myself back into gear and resume some order at the 5 o’clock hour. The kids have their weekly chore charts, so in a sense this will be part of mine.

(Not that it is a chore. It is actually kind of fun. As long as I make sure to set aside a little time in which to do it.)

(Which usually ends up being late Sunday night, but whatevs.)

I have to thank the lovely Laura at MommyRunFast for the very (virtual) kick in the rear that I needed, and for inviting me to take part in her What’s For Dinner Menu Planning Challenge and Link Up.

For the whole month of October we will all post our weekly meal plans on Sundays, keeping us accountable and on track.

Aside from reducing the stress of deciding what to make every night, there are many other benefits to meal planning.

  • I make fewer trips to the store because I make a list of everything I will need for the week and stick to the list when shopping.
  • We save money because I am making fewer trips, buying only what we need, and nothing (or very little) goes to waste. And I really hate to throw away food.
  • I involve my family and take requests so they feel a part of the decisions and are more likely to be excited about what is for dinner.
  • When we know ahead of time what to make, and have all the ingredients on hand, we are less likely to resort to convenience foods, or whatever is “quickest”. It is especially helpful to take our schedule into consideration when planning–on busier nights I plan quick-to-prepare meals, or prepare them early in the day (like a crockpot meal), whenever possible.

So really, even though sometimes it can feel like yet another thing to do before I can go to bed on a Sunday night, it really is worth the effort and makes for a much easier week. It is a win-win.

And now, without further ado, here is my dinner menu plan for this week:

  • Wednesday: Veggie & Tofu Fresh Rolls with dipping sauce (yet to be determined)

  • Thursday: Fresh Corn Salad & Vegan Bean Burgers
  • Friday: Homemade Pizza
  • Saturday: Cucumber Salad with Peanut-Lime Viniagrette and Potato Curry
  • Sunday: Dinner Out (we’ll be at the Issaquah Salmon Days Festival)

I am keeping things pretty simple this week as it is going to be a busy one!

Check out Laura’s post to see all the other menu plans–it is sure to be a great source if you need some ideas and inspiration for your own menu planning purposes. And, be sure to link up if you are so inclined!

Question: Do you menu plan on a regular basis or do you just wing it day to day?

You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

12 Comments

  1. Jeanette says:

    Menu planning is ideal! A little food prep on Sundays is essential for us! My kids kept making fun of me for going to our local grocery store ALOT during the week….so now it is just once maybe twice to take advantage of sale items…and it does save money and more importantly time!

  2. Laura says:

    I had the same experience with summer and am excited to get back on track again. So glad you’re joining us!!

    • Candy says:

      Thanks for the invite! I was up until the wee hours of the morning trying to add a table maker into WordPress and I thought I crashed my entire site! I’ll keep working on it and hopefully come up with something a little prettier than what I did!

      • Laura says:

        Oh no! What a headache! I spent way too much time trying to import the template as well, and eventually gave us and saved it as a jpeg image. I thought there had to be a way to embed it… so glad you didn’t crash your site. Hope you can go to bed early!

  3. Travel Spot says:

    It’s great to plan; it really does save time and money, which are both important things! I kind of work on a wing it plan schedule. I have a plan, but if something in the store catches my eye, or is fresh or in season or cheap, I will change my plan to accommodate it.

  4. Visiting from the What’s for Dinner link up. I too have gotten off track with meal planning from summer vacation. Now, I need to go grocery shopping to have a well stocked kitchen! Your Saturday dinner sounds wonderful, Mmmm Cucumber Salad with Peanut-Lime Viniagrette and Potato Curry

    • Candy says:

      Hi Lisa! I have grocery shopping plans for tomorrow too. And I am looking forward to trying that salad on Saturday–it’s a new recipe I found and will give me another thing to look forward to on the weekend! :)

  5. I wish I could have come to stay at your house this week. I was drooling reading through your evening menu. Everything sounded so lush!
    I have to admit, I have never meal planned in my life. It’s definitely something I want to get into though.
    Such a great idea of Laura’s to run a menu planning challenge. I can’t wait to check out her blog & get inspired :)

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

CommentLuv badge
WordPress SEO fine-tune by Meta SEO Pack from Poradnik Webmastera